5-Hydroxytryptophan (5-HTP) is an amino acid that is the intermediate step between tryptophan and the important brain neurotransmitter Serotonin. Serotonin is involved in mood, behaviour, appetite, and sleep.
HealthAid 5-HTP is derived naturally from an African seed (Griffonia simplicifolia).
Recommended Daily Intake of 5-Hydroxytryptophan (5-HTP) Tablets :
Adults and children over 16 years of age, one to two tablets daily, can be increased to four if required. Maximum of six tablets can be taken a day. Do not exceed recommended daily intake unless advised by a suitably qualified person.
** Free From Yeast, Gluten, Wheat, Starch, Soya, Dairy, Sugar, Salt, Artificial Colours, Preservatives & Flavourings
** Food Supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
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